A former Neals Yard Remedies franchise, we now proudly operate under our own independent new brand. Chosen to reflect what we’ve always aimed to offer: a sanctuary for wellbeing, guided by plant-based wisdom
01242 522136
Our Award Winning Therapy Rooms & Treatments
We have two beautiful treatment rooms, open 7 days a week, designed to help you find moments of calm and balance. ​Our wide range of therapies means there’s something for everyone — whether you’re seeking deep relaxation or a treatment with a more therapeutic focus.
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We’re proud to have received hundreds of glowing reviews from our wonderful customers. In 2023, 2024 and 2025 we were awarded the Fresha “Highly Recommended” Award — three years in a row! ​This recognition places us among the top beauty and wellness businesses, chosen from over 100,000 on the Fresha platform.
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Below, you’ll find our current list of therapies along with links to meet our wonderful team.
Our Menu of Treatments
Beauty
Holistic Facial
Relax into this holistic experience, featuring focused massage of the face, neck, shoulders and scalp. We use carefully selected products to nourish your skin and leave you glowing. Your facial is tailored, following a consultation at the start of the treatment, to address any specific concerns.
Manicure
Treat your hands to some well-deserved care. Our relaxing manicures include cuticle and nail grooming, a soothing hand massage followed by an application of nail colour (standard or Shellac). For the ultimate treatment, why not upgrade to the Deluxe Manicure which also includes an arm massage and heated mitts to boost nourishment.
Luxury Back Treatment
A deeply relaxing treatment that begins with an invigorating exfoliating scrub, followed by a soothing Swedish massage. It’s finished with a silky, nourishing cream to leave your skin soft, smooth, and your whole body deeply relaxed.
Pedicure
This rejuvenating treatment includes a warm foot soak, exfoliating scrub, nail and cuticle grooming, hard skin removal and a relaxing foot massage — finished with your choice of nail colour (standard or Shellac). For deeper nourishment upgrade to the Deluxe Pedicure which also features a lower leg massage and heated booties.
Natural Manicure /Pedicure
Designed to restore and refresh, our natural manicure and pedicure treatments use gentle plant-based products to nourish your skin. Each treatment includes nail shaping, cuticle care, exfoliation and a soothing massage — leaving your hands and feet soft, smooth and hydrated.
Tinting & Waxing
Eyelash and eyebrow tinting available. Please note: a patch test is required at least 48 hours before your first tinting treatment.
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We offer a full range of waxing services including eyebrow, lip, chin, full leg, half leg, underarm, bikini, high bikini, full chest and back waxing.
Holistic Therapies
Herbal Medicine
A form of traditional medicine that uses botanicals (medicinal plants/herbs) as a basis of treatment. Nutritional advice forms an integral part of the therapy, and each patient receives an individualised herbal prescription that matches his or her unique needs. Herbs are used to support the natural healing process of the body and are suitable for treating a wide range of conditions.
Naturopathy
Naturopathy takes a holistic, evidence-informed approach to health, treating the root cause rather than just the symptoms. By combining traditional healing methods with modern medical knowledge, naturopathy offers practical, sustainable solutions using food as medicine, herbal remedies and supplements.
Nutritional Therapy
A personalised and science-based approach to supporting your body’s natural processes. Nutritional therapy identifies underlying imbalances that may affect your health and addresses them through tailored dietary advice, lifestyle changes and targeted supplementation.
Massage
Aromatherapy Massage
Sink into deep relaxation with a soothing massage that blends the therapeutic power of essential oils and gentle, flowing massage techniques. Designed to calm the body and mind, this treatment eases away tension, uplifts your mood, and restores a sense of balance and wellbeing.
Hot Stone Massage
A deeply relaxing treatment that combines the therapeutic warmth of heated stones with tailored massage techniques. Ideal for easing muscle stiffness, improving circulation, and promoting deep relaxation of both body and mind.
Deep Tissue Massage
A therapeutic massage targeting the deeper layers of muscle and connective tissue. Whether focusing on a specific area or the whole body, this treatment helps relieve muscular stress, tension, and chronic tightness.
Stress Buster Massage
This focused massage targets areas of stress; the neck, back, shoulders, and upper arms. Clients often report improved posture, better sleep, and a deep sense of wellbeing. The 90-minute option includes a full head, scalp and foot massage for complete relaxation.
Head & Scalp Massage
This deeply soothing treatment includes massage of the scalp, neck, arms, shoulders and upper back — traditionally combined with nourishing oils for the hair and scalp. Head massage helps calm the nervous system, ease stress and tension, and may support better sleep, circulation and energy flow.
Swedish / Traditional Massage
A gentle, full-body massage designed to ease muscular tension, promote relaxation, and restore emotional balance. Traditional Swedish techniques are enhanced with essential oils and can be tailored to target specific areas of concern or used as a deeply calming holistic treatment.
Physical Therapies
Acupuncture & Moxibustion
Offers relief from a wide range of physical and mental health conditions. Using fine, sterile needles, acupuncture restores balance by improving the smooth flow of Qi (vital energy) within the body, enhancing your overall health and sense of wellbeing.
Chiropody / Podiatry 
Many people experience foot problems such as corns, hard skin, and ingrown toenails. A chiropodist/podiatrist can treat these conditions and provide advice to help prevent future issues.
Kinesiology
Kinesiology is a gentle, hands-on therapy that uses muscle testing to find and rebalance the body. It helps uncover what’s holding you back—physically, emotionally, or energetically—so you can feel more balanced, energised and well.
Mummy MOT
The Mummy MOT is a comprehensive postnatal assessment performed by a specialist women’s health physiotherapist, recommended for all women after childbirth. It includes posture analysis, abdominal muscle examination, screening for bladder, bowel, or sexual dysfunction, and assessment of pelvic floor muscles and scar tissue.
Reflexology
An ancient pressure-based therapy using thumbs, fingers, and knuckles on specific reflex points on the feet and/or hands. These points correspond to different parts of the body. Reflexology is especially helpful for relaxation, restoring balance, and supporting overall wellbeing. Maternity reflexology available.
Reiki
Reiki is a gentle, non-invasive energy healing technique that promotes relaxation, balance, and overall wellbeing. During a Reiki session, you will rest fully clothed in a peaceful setting while the practitioner places their hands lightly on or just above your body.
Women’s Health Physiotherapy
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Offers specialist assessment and treatment for sensitive and complex concerns such as bladder and bowel weakness, pelvic pain, prolapse, and sexual dysfunction. It also supports preparation for, or recovery from, gynaecological surgery and the treatment of scar tissue adhesions.
Talking Therapies
Integrative Psychotherapy / Counselling
Integrative psychotherapy combines techniques from a variety of therapeutic approaches to offer truly personalised support. This flexible method allows your therapist to adapt to your individual needs, helping you explore challenges, improve relationships, and promote lasting personal growth.
Life & Wellness Coaching
Life and Wellness Coaching can help you gain clarity, overcome challenges, and take positive steps toward your goals. Whether you’re seeking direction, dealing with stress, or aiming to make a meaningful change in your personal or professional life, coaching provides a focused and supportive space.