A former Neals Yard Remedies franchise, we now proudly operate under our own independent new brand. Chosen to reflect what we’ve always aimed to offer: a sanctuary for wellbeing, guided by plant-based wisdom
01242 522136
Amy Whitfield-Seed,
Amy began her massage training in 2013, building on her degree in Psychology and her belief that true wellbeing comes from treating the mind and body as one. This foundation has shaped her person-centred approach to massage, where every treatment is guided by care, empathy, and a deep understanding of each client’s individual needs.
Through her treatments, Amy helps to calm and restore the body’s nervous system, bringing you back into balance. Whether you’re looking for gentle relaxation or focused deep tissue relief, every session is thoughtfully tailored to meet you exactly where you are.
Karina Cox
Karina’s lifelong love of aromas and wellbeing led her to train at the Institute of Traditional Herbal Medicine & Aromatherapy in London, qualifying as a Clinical Aromatherapist with Traditional Chinese Medicine diagnosis. She later expanded her practice as a certified Yoga Instructor and Mindful Walking Guide.
Having personally experienced the challenges of perimenopause and menopause—including anxiety, hot flushes, insomnia, and brain fog—Karina was inspired to specialise further. She studied Aromatherapy for Menopause, completed Menopause Yoga training with Yogacampus (British Wheel of Yoga certified), and continues to research this area in depth.
Sara Prue
Inspired by skin science and wellbeing for over 25 years, Sara’s career has taken her from beauty salons and luxury spas to cruise liners, aesthetics and education. In 2015 she founded SJP Beauty, driven by her passion for uniting relaxation and skin health to promote optimum wellbeing.
Sara takes pride in understanding her clients’ individual needs and is delighted to bring her expertise to Sanctuary & Sage and to work alongside their practitioners. She offers a full range of indulgent treatments, including Swedish, deep tissue and hot stone massage, facials, manicures, pedicures, and eyebrow treatments—combining pampering with results-focused care.
Tiffany Richards
Tiffany is a qualified Aromatherapist and Mindfulness Therapist, holding a Practitioner Diploma in Clinical Aromatherapy from the Cotswold School of Clinical Aromatherapy. Since qualifying in 2003, she has built a wealth of experience working in spas, wellness centres, and independently.
With a background in nursing, Tiffany’s interest in complementary therapy and wellbeing has been at the heart of her career. Most recently, she worked in an exclusive Ayurvedic coastal spa, where she deepened her practice in relaxation, meditation, and mindfulness—skills she now weaves into her therapeutic approach.
